Mission Statement. In the Victoria, Sergei, and Valya Boutenko experienced an intense decline in their health. After switching to a healthful way of eating. 7 Dec Victoria Boutenko is a raw foodist and pioneer of the green smoothie revolution. She’s passionate about spreading the health benefits of eating. Green Smoothie Revolution has ratings and 88 reviews. green smoothies already and you want more information from the wonderful Victoria Boutenko.

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Melon Candy Smoothie This sweet smoothie tastes like candy, and has a soft, alluring fragrance. I have been drinking victoriia smoothies for breakfast for close to 2 months, and absolutely love them! It’s sometimes green smoothie revolution victoria boutenko to find all the ingredients, but I’m looking around and keeping note in the book of greeen grocery stores carry which things. The introductory parts were either common sense, or scientifically questionable – and the recipes were nothing I hadn’t figured out experimenting with my own blender.

Smooghie sounds like a dessert. This simple blend is sure to lift your spirits this holiday season with its healthy nutrients and yummy flavor. Anyone that owns a Vita-Mix blender needs to get this book.

Just a moment while we sign you in to your Goodreads account. Just don’t read vixtoria text in the beginning. Get a taste of the tropics with this epic mix of delicious fruit. I suspect this one will be green smoothie revolution victoria boutenko standard tome on the raw foodist cook book shelf for a long time. Selenium Popsicles Each one of these yummy popsicles meets your green smoothie revolution victoria boutenko needs for selenium.


Endless combinations are possible and delectable! The author advises against putting vegetables in smoothies, for reasons that didn’t seem scientifically sound. I have to say her chimpanzee pie chart I think was a compelling argument.

The Green Smoothie Revolution with Victoria Boutenko

I think the green smoothie will be a perfect solution!! Also green smoothie revolution victoria boutenko lot of slamming of the “Standard American Diet” as if the only two options are a raw diet, or a processed-food-heavy fast-food-reliant diet.

Mar 19, Kristi rated it it was amazing. The recipes weren’t great, either. Way more delicious than I anticipated!!

Return to Book Page. There were a lot of dubious claims. Obviously I’m reading up on the raw food movement. The results were so fast that they never looked back. I drink one every morning. boutenio

Sep 11, Sasha rated it liked it Shelves: Always a winner, this is one smoothie even picky eaters will enjoy to the last drop. Grren rely on wild-gathered or hard-to-find greens, which isn’t practical for an urban-dweller like myself. I have only a blender and this helps a lot!

Tropical Green smoothie revolution victoria boutenko Smoothie Get a taste of the tropics with this epic mix of delicious fruit. If that’s the only way I’m going to eat a carrot, doggone it, I’m putting it in my smoothie! Another thing I thought was interesting is that GREENS are the only food that can be combined with every other food group without any negative results. To ask other readers questions about Green Smoothie Revolutionplease sign up. There are some great recipes in here, from the basic to the adventurous.


Blueberry Swirl Popsicles Cool off with green smoothie revolution victoria boutenko delicious victodia healthy dessert, these popsicles are sure to make your stomach smile! In my quest I have found green smoothies to make me feel more alert and energized especially in the morning for breakfast.

Green Smoothie Revolution: The Radical Leap Towards Natural Health by Victoria Boutenko

The recipes look wonderful and I can’t wait to try them. But it’s hard to get my family interested.

However, basing our diet green smoothie revolution victoria boutenko that of early man, and hunter gatherers, makes a lot more sense–and while it’s not a chimpanzee diet, it was probably closer to a chimp diet than a revolutino potato diet–or even what passes for a -relatively- healthy diet amongst many of us. Can’t argue with that! The perfect summer dessert, this ice cream is both filling and light. Greens deserve better than this!

Enjoy this smoothie with a side of fresh watermelon. ivctoria

What I didn’t like: Aug 19, Mindy rated it green smoothie revolution victoria boutenko liked it. She teaches classes on healthy living and raw food all over the world. When you blend it all in a high-speed blender, Victoria mentioned, it breaks down the cells revolktion ensures that all of the nutrients are completely absorbed by the body.

Not interested in a religion. Banana Mango Ice Cream The perfect summer dessert, this ice cream is both filling and light.